FI Fighter
≡ Menu

Food

Spring Cleaning – Water Fasting for Better Health

Post_Meal - 1

Out here in the Bay Area, it finally looks like the rainy season has come to an end… maybe… In any event, the weather is starting to warm up again and it’s feeling more and more like spring. With that said, I thought now would be as good at time as any to initiate some spring cleaning. No, not in the traditional sense, although I do have a ton of clutter that I need to sort out before I can check out of Silicon Valley for good and embark for Hong Kong, the site of the next chapter of this journey…

But before we can get from Point A to Point B, I first need to “fix” myself. So, starting today, I’m going to [continue reading…]

{ 7 comments }

Eating Organic is Expensive (Day 35)!

IMG_0038

In my quest to better my health, I’ve had to make a few lifestyle changes. Outside of: reducing stress, sleeping earlier, getting more sleep, regular fresh air and exercise, the one thing I’ve been concentrating the most on is [continue reading…]

{ 21 comments }